Made to Crave Action Plan Participant's Guide : Your Journey to Healthy Living

Made to Crave Action Plan Participant's Guide : Your Journey to Healthy Living

Description

In this six-session small group bible study (DVD/digital video sold separately), Lysa Terkuerst's follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study.

Trying to get healthy can seem overwhelming and complicated. Eat carbs... don't eat carbs. Eat fish... don't eat fish. Pay attention to calories... don't pay attention to calories. All this conflicting information can be daunting and confusing.

But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You'll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine - all while charting a permanent course for successful, healthy living.

This curriculum will help women who found their "want to" by participating in the Made to Crave study master the "how to" of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.

Sessions include:

TAKE ACTION: Identify Your First Steps (27:00)EAT SMART: Add Fish and Increase Fiber (26:00)EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00)MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00)PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00)MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00)

Designed for use with the Made to Crave Action Plan Video Study (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.


Download Made to Crave Action Plan Participant's Guide : Your Journey to Healthy Liv (9780310684411).pdf, available at endeavorconcierge.com for free.

Details

Author(s)
Lysa TerKeurst, Ski Chilton, Christine Anderson
Format
Paperback | 160 pages
Dimensions
152 x 229 x 13mm | 191g
Publication date
18 Dec 2011
Publisher
ZONDERVAN
Publication City/Country
Grand Rapids, United States
Language
English
ISBN10
0310684412
ISBN13
9780310684411
Bestsellers rank
629,910